Mental Health is not a joke!

 

Mental Health is a must!

I know many students have Mental Health issues and it bothers me that many adults doesn't understand Mental Health. They always say "iniisip mo lang yan, ikaw lang nag bibigay ng problema sa sarili mo". Whenever I hear that phrase I always get offended. I mean I can say it honestly that I am not struggling when it comes to taking care of my Mental Health. But that doesn't mean I can't understand how others feel when they feel emotionally unstable.

Never ever give up!

Giving up is never an option. We should always seek for strength whenever we feel weak. Always know that there are more people who care for you rather than the people who hates you. Talking to somebody about your Mental Health isn't always a good idea, it depends on the person. But if you know your self and you know that you are struggling, please seek help.